Classes

Pamper Me Naturally invites you to visit
The Pamper Me Naturally Creative Studio
The PMN Creative Studio offers Pre-Scheduled, Drop-In and Private Party Workshops
for adults, teens and kids on topics of natural wellness and healthy living.

WORKSHOPS

LEARN * WATCH * DIY * CREATE * HAVE FUN * MAKE IT A PARTY

UPDATE

All In Person Classes are currently on HOLD because our Main Street Studio is Currently Closed (due to landlord vs city issues)
Effective Oct15th, 2025
In the Meantime YOU can Host a Class At Your Location
Contact us with your ideas via email at: CONTACT
NEW we are also working on digital book access options
In Studio Class Availability is TBD

PAGE UPDATE:
Workshops are being updated and expanded.

Make your RSVP Registration for a Workshop by using the RSVP Button below.
ALL PRE-REGISTRATIONS RECEIVE A WORKSHOP KIT BONUS!

WS- Weeds to Herbs Identification Walk

$5.00 - $45.00

RSVP

ADULT CLASS FLYERS - CLICK TO VIEW

KIDS & TEENS CLASS FLYERS - CLICK TO VIEW

ADULT WORKSHOP LIST
Click a workshop name link or picture for more info.
Use the RSVP button for scheduled event dates.

LIST TERMS
WS = Workshop
DI = Drop in on listed days. No registration required.

Adult = Designed for ages 18+
Teen = Designed for ages 12-18
Kids = Designed for ages 5-12
All Ages = Designed to be enjoyed by people of any age
*Age brackets are guidelines, not firm rules. Some workshops can be
adapted to suit a different age range if requested.

Demo = Watch and Learn, includes educational info + as listed
DIY = Do It Yourself and take home the products you make.

Taught with Researched Knowledge & 25+ Years Experience
Always informal enough for you to feel comfortable asking questions.

DISCUSSION WORKSHOPS
includes printed information to take home (plus samples if listed)

100s ESSENTIAL OIL DISCUSSION WORKSHOPS

101. Essential Oils Basics
An introduction to essential oils - covers the top 8 starter kit recommendations and beginners tips and tricks book.
102. Better Together
Working With Essential Oil Blends covers use of popular blends and recipes book.
103. Take Me With You
Essential Oils for First Aid & Travel - covers favs for the 1st aid travel kit & salves for wounds. Paperwork for reading in a panic.
104. The Home Essentials Kit
Top 30 essential oils to solve most naturally healthy needs. Comes with a 60+ page book and kit buyers discount. This is the big book, for the home kit to cover the needs of the self-sufficient.
105. Ask an Expert
Essential Oils Q & A Discussion. Participant led general essential oil questions. Or pick a personal session.
106. Carrier Oils
Essential Oil Applications and Dilutions. Covers use of most popular carrier oil singles and blends. Which and why. Includes a 25+ page book and a buyers discount. You'll wan this with the top 30 kit.
107. Biblical Precious Treasures
Frankincense & Myrrh. Why the Wise Men chose these gifts and what you’re missing. Gets the research paperwork too.

200s NATURAL HEALTH DISCUSSION WORKSHOPS

201. Warning Labels on Your Soaps & Skin Care?
Understanding ingredients, label reading and disclosure laws, what greenwashing really means, and the differences that natural skincare provides. Paperwork you'll want.
202. Naturally Healthy Home
Ways to maintain a healthy, chemical-free home environment.
203. Clean Home Naturally
Can you kick out the chemicals and still be clean? YES you can!
204. Washed Out! Greenwashed Laundry
Does your skin itch? "Spring Fresh" laundry is not actually fresh. Let's talk about a better way.
205. Stay Healthy Among the Sickies
Natural ways to keep and maintain health naturally during crud season.
206. Virus, Virus, Everywhere?
Fact, Fiction, and Your Immune System
207.

208.Natural Alternatives to Prescription Antibiotics - Part 1
Are there natural options to your side effect causing prescription drugs? YES. Come learn more about natural alternatives.
209. Natural Alternatives to Prescription Antibiotics - Part 2
Colloidal Silver Brewing Demonstration and Discussion.
210. Natural Alternatives to Prescription Antibiotics - Part 3
Colloidal Silver Generator Making Demonstration and Discussion
211. Ditch The Itch
Naturally Soothe Rashes, Acne, & Irritations. Covers essential oils & natural ways to solve skin problems
212. Fungus Among Us
Systemic Candida, Mold, Yeast, & other Challenges – Protect, Defend, and Recover with natural options. Research studies info provided.
213. Poison Ivy Fight Kit
How to fight the summer battle naturally
214. No Drama, New Mama
Healthy Pregnancy Tips & Tricks that Your OBGYN won’t tell you.
215. Free Your Feet
From dry cracked skin and discolored nails.

300s HERBS, PLANTS & GARDENING DISCUSSION WORKSHOPS

301. Be A Weed Eater
Turning Cursed Weeds into Treasured Herbs. It's A Yard Perspective Conversion. Understanding the Ecology Under Your Grass. Permaculture Garden Practices Discussed.
302. Edible & Medicinal Herbs Identification Walk
Turning cursed weeds into treasured herbs. Walk and talk on the local public trails.
303. Edible & Medicinal Herbs Walk & Harvest Event
Turning cursed weeds into treasured herbs. Walk, talk, taste, harvest on private land.
304. Edible & Medicinal Herbs Workshop
Turning cursed weeds into treasured herbs workshop. Learn to "eat the weeds" in your corner of the world. Identification using potted plants, pictures, books, and descriptions.
305. Using Medicinal Herbs
Salves, Tinctures, Drying, Preserving, and more.
306. Comfrey - Herbal Superstar or Ban?
History, Science, & Empirical Evidence for health and healing. The Herbalists vs FDA Controversy
307. Comfrey Salve
Learn about the benefits of comfrey salve. This class will include a salve making demonstration.
308. Comfrey Plants
Grow it yourself for healing, health, and as a garden soil beneficial.
309. Motherwort Herb
Why you'll want to grow, harvest and use this long treasured herb.
310. Chicory Herb
We'll show you why you're gonna love this beauty.
311. Horsetail Herb
Nature's silica-rich fav for hair, skin & nails

400s HANDS-ON WORKSHOPS
includes product you make and printed information to take home

401. Breathe Easy Aromatherapy Inhalers
Learn all natural ways to breathe easier and calm anxiety with aromatherapy inhalers. Great for respiratory issues from colds to asthma and ADHD to anxiety or as a smell oasis in a stinky world. Create yours to take
402. Salts from Around the World
Experience 7 to 10 kinds of salts. Learn about what makes salts good and bad. Find out how they can help your skin health.
403. Skin Scrubs
A simple way to reduce skin redness, inflammation, prevent ingrown hairs, make shaving easier and create healthier looking skin with natural skin scrubs.
404. Step Into Spring
Kick the winter blahs and prep your feet for sandal weather
405. Gemstone & Shimmers
& your Custom Personal Natural Scent (see video)
406. Aromatherapy Gifts
How to make a variety of giftable items.
407.Leave Me Alone – Bugs, Ticks, Fleas & Bees
make a natural bugs & wasp killer spray, includes recipe and handout papers
408. Soap Making - Basic
Cold process soap making 101. Each attendee makes their own several bar batch of soap includes book and soap to take home. Taught by an instructor who has made thousands of bars of soap.
409. Soap Making - Advanced
Cold process soap making advanced tips & tricks. Each attendee makes their own batch of soap using tricks learned. Taught by instructor who has made thousands of bars of soap. Attendees must have taken soap making basic class.
410. Fun Putty / Therapy Putty for ALL AGES
Make a batch of the most fun, most easy to clean-up, and most versatile goo-like putty. Your choice of essential oils add therapy benefits for joint flexibility, anxiety, ADHD, calming, focus, or asthma. A variety of color and sparkle choices also available.
Kids love it! Great for elementary ages to senior citizens.
411. Glitter Balm / Therapy Sparkles for ALL AGES
Make a batch of the most fun balm with your choice of aromatherapy essence, mica sparkles, and a balm pot. Use it for lip balm. face color, skin sparkling fun. Moisturizing. Good for skin. Calming & Soothing. Absolutely fun for all ages.

PERSONAL WORKSHOPS

Natural Habits Class of One
Conversation on your topics of interest with personal advice.
Aromatherapy for One
Rest and relax on our aromatherapy table or couch and soak up some personal chill time.
Aromatherapy Products for One
We'll demo some of our products on your hands and feet for a relaxing experience.
Other topics available upon request

PRIVATE EVENTS
you can bring your group and food and beverages of your choice for a pre-scheduled workshop.
YOUR SITE EVENTS
you can host a workshop.

Fine Print Details for all Classes - Adult & Teen Classes
* Minimum of 6 pre-paid RSVPs for a WS event at our studio.
* Most classes can be private classes at our studio or at your location.
* Your location classes are a min of 8 pre-paid RSVPs($200 min), or $200 speaker fee.
* Mileage fee may apply for your location classes if distance is 15+ miles from our studio.
* No minimum for Drop-in classes that are currently table set-up in advance.
* Event Dates are posted on the RSVP page.
* DI Events (Drop In) receive the discount option if pre-paid.
* WS Events are pre-register and pre-pay to hold your spot.
* If less than 6 RSVPs are paid at 7 days prior to a WS event, event will be rescheduled for a future date or can be switched to another event.
* Events are subject to be cancelled or rescheduled due to weather.
* If you can't make class, you can substitute or reschedule if notice is given 7 days in advance.
* If emergency cancellation is required with less than 7 days notice, a class kit can be picked up instead of attendance. No refunds are offered
* RSVP is per person. Watchers are considered participants receiving the educational information and need an RSVP.
*For the benefit and safety of all participants (especially minors), we reserve the right to disqualify anyone and ask them to leave immediately if they are a repeated disrupter or not following the safety procedures. If an RSVP is asked to leave, they will be provided with event notes. A refund will not be provided for anyone disqualified.

Classes taught by Suzanne Ader
Suzanne is an aromatherapist and natural skincare products developer for Pamper Me Naturally. Suzanne has been assisting massage therapists and natural health practitioners and natural health retailers to solve their client's health issues by creating products and educational solutions using herbs, aromatherapy, and natural health modalities for over 20 years. Suzanne has a lifetime of experience in natural living, natural health, wellness and recovery, herbal harvesting and application, therapeutic essential oils, permaculture gardening, self-sufficient living, natural farming with goat husbandry, pastured poultry, minimalism tiny home living, home education, health information coaching, and other natural lifestyle experiences. linktr.ee/chatwithsuzy

WORKSHOPS

UPDATE

PAGE UPDATE:Workshops are being updated and expanded.

WS- Weeds to Herbs Identification Walk

ADULT WORKSHOP LISTClick a workshop name link or picture for more info.Use the RSVP button for scheduled event dates.

WS- Weeds to Herbs Identification Walk

Click RSVP for Workshop Schedule

Make Herbal Salve Workshop

Comfrey Plant Harvesting Workshop

Glitter Balm / Therapy Sparkles DIY for ALL AGES

WS - Personal - Workshops for One

Gemstone Shimmer Natural Perfume Roll-on DIY

Gemstone Perfume Roll-on Custom ordered - Eden's Specialty Service

WS - Adult - DIY - Spa Salts From Around The World for feet and bath

WS - Adult - Demo Essential Oils for First Aid & Travel

WS - Adult - Demo - Ditch The Itch!

WS - Adult - DIY - Washed Out!

WS - Adult - Demo - Fungus Among Us - How to Win

WS - Adult - Demo - Staying Naturally Healthy

WS - Adult - Demo Precious Treasures - The Wise Men's Choice of Treasures

WS - Adult - Demo - Colloidal Silver & Other Natural Health Alternatives

WS - Adult - DIY Science on Skin Scrubs Why & How with Salts and Sugars

WS - Adult - Demo Leave Me Alone - Bugs, Ticks, Fleas & Bees

WS - Adult - DIY - Step Your Feet Into Spring

WS - Adult - Demo - Warning Labels & Ingredients

WS - Adult - Demo - Essential Oil Basics

WS - Adult - DIY - Soap Making Advanced - Make & Take Class

WS - Adult - DIY - Natural Soap Making Basics

WS - Adult - DIY - Aromatherapy Gifts

Fun Putty for One - Simply The BEST!

Workshops for Teens & Kids

WS - Teen - DIY 01 Natural vs. Chemical No-Stress

WS - Teen - DIY 02 Essential Oil Basics

WS - Teen - DIY 03 - Salty Science

WS - Teen - DIY 04 So Long, Smelly Feet

WS - Teen - DIY 05 Conquer Concentration

WS - Teen - DIY 06 Make the World Go Away

WS - Teen - DIY 07 Put Your Clothes Away Clean??

WS - Teen - DIY 08 Clean Habits

WS - Teen - DIY 09 Love the Skin You’re In

WS - Teen - DIY 10 You Wanna Get Lippy With Me??

WS - Teen - DIY 11 Kick Your Crud

WS - Teen - DIY 12 Sparkle & Shine Potions of Power

PAGE UPDATE:
Workshops are being updated and expanded.

ADULT WORKSHOP LIST
Click a workshop name link or picture for more info.
Use the RSVP button for scheduled event dates.